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Boost your antioxidant intake. Antioxidants are substances from vitamins, minerals, and other compounds in food. They help prevent diseases by fighting damage causing compounds called free radicals. Dozens of “Info Ladies” bike into remote Bangladeshi villages with laptops and Internet connections, helping tens of thousands of people especially women get everything from government services to chats with distant loved ones. It’s a vital service in a country where only 5 million of 152 million people have Internet access. It intends to enlist thousands more workers in the next few years with startup funds from the South Asian country’s central bank and expatriates working around the world.

You can unsubscribe at any time.Thank you for subscribingWe have more newslettersShow meSee ourprivacy noticeAchraf Lazaar is set to join Watford on a short term deal following the mutual termination of his Newcastle United contract.The Moroccan international made just nine first team appearances in black and white after signing from Palermo in the summer of 2016.Lazaar was deemed surplus to requirement on Tyneside for several years, and enjoyed loan stints in recent seasons with Benevento, Cosenza, and Sheffield Wednesday.Newcastle failed to broker a permanent move away for the 29 year old and eventually agreed a mutual termination of the left back contract last week.Reports in the January transfer window indicated Serie A giants AC Milan were considering a move for Lazaar, but it would appear the defender is set to remain in English football until the end of the year.Read MoreFlorian Lejeune recall clause details explained with Newcastle United defender set to stay in SpainLazaar has reportedly agreed a six month contract with Championship promotion chasers Watford, and is due to undergo a medical before taking part in training on Tuesday. The Hornets are also understood to have the option to extend the contract by a year.Lazaar told Italian media in December that he was keen to find a challenge following a frustrating four and a half year spell at St James Park, and was keen to return to Italy.The defender told Passione Inter (via Witness ): “It’s not easy and I’m not finding space with the first team, but I have many reasons not to give up.Read MoreNewcastle players earned their day off ahead of easy Chelsea test”I still have one year on my contract and I still have a lot to prove, I’m playing matches with the second team and I’m always looking for motivation to stay on track with the utmost professionalism.”Italy is my home and I miss my family, I don’t know what will happen in January, if maybe I will go to Italy or elsewhere: the only thing that matters to me is to go to a team that allows me to play with continuity and confidence. My agent is taking care of it.”allMost ReadMost RecentNewcastle United FC TakeoverWhy Newcastle takeover consortium members are happier than anyone at Steve Bruce’s revivalThe Newcastle United narrative has been dominated by questions about Steve Bruce but the focus shifts nowHow Newcastle United can take advantage of clause in Adam Armstrong’s contractAdam ArmstrongThe Geordie boy has been a real hit at Blackburn Rovers but Premier League sides are taking a close look.

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